The key takeaway in this process is to avoid running two validator clients simultaneously. You want to avoid being punished by a slashing penalty, which causes a loss of ether.
1 Stop old consensus and old validator.
In order to export the slashing database, the validator needs to be stopped.
sudosystemctlstopconsensusvalidator
sudo systemctl stop consensus
2 Export slashing database (Optional)
EIP-3076 implements a standard to safety migrate validator keys between consensus clients. This is the exported contents of the slashing database.
3 Setup and install new validator / consensus client
Now you need to setup/install your new validator but do not start running the systemd processes. Be sure to thoroughly follow your new consensus client and validator in steps 4 and 5. You will need to build/install the client, configure port forwarding/firewalls, and new systemd unit files.
Pro Tip: During the process of re-importing validator keys, wait at least 13 minutes or two epochs to prevent slashing penalties. You must avoid running two consensus clients with same validator keys at the same time.
Critical Step: Do not start any systemd processes until either you have imported the slashing database or you have waited at least 13 minutes or two epochs.
4 Import slashing database (Optional)
Using your new consensus client, run the following command and update the relevant path to import your slashing database from 2 steps ago.
Review section 6 and change your prometheus.yml. Ensure prometheus is connected to your new consensus client's metrics port. You will also want to import your new consensus client's dashboard.